Research Topic · Peer-Reviewed

Phosphocreatine

Phosphocreatine (PCr) is an organic molecule found in the cells of humans and animals. It provides a source of energy for the body during high intensity activities such as weightlifting, sprinting and other intense workouts. PCr is formed by combining phosphates and creatine, a molecule naturally found in the body. …

Curated from this journal's research 📚 1 peer-reviewed article cited Cited 2× across the literature 🗓 Reviewed June 2026

Overview

Phosphocreatine (PCr) is an organic molecule found in the cells of humans and animals. It provides a source of energy for the body during high intensity activities such as weightlifting, sprinting and other intense workouts. PCr is formed by combining phosphates and creatine, a molecule naturally found in the body. In addition to its energy production, PCr helps to maintain the body's natural pH balance. PCr supplementation is a popular supplement among athletes and bodybuilders, as it is believed to improve performance and increase energy levels. Research shows that PCr is also beneficial for those who suffer from muscle-related or neurological disorders. By increasing PCr levels, it can help reduce muscle fatigue and improve physical performance. Additionally, PCr is thought to improve cognitive activities such as memory and decision making. In conclusion, PCr is a valuable type of energy source for physical activities, and it may also offer some benefits for those with neurological and muscle disorders. As a supplement, PCr can be used to support overall health and improve physical performance.

Research published in this journal

1 peer-reviewed article, ranked by relevance. Each links to its DOI.

How this research is being cited

The 1 article above has been cited 2 times in the scholarly literature. Citation data via OpenAlex and Crossref, updated Oct 2025.

A sample of recent works citing this journal's research on Phosphocreatine, linking to each citing work.

Editorial oversight

Curated from peer-reviewed research published in International Journal of Amino Acids.

Journal editorial board
Nicolas Inguimbert · France

This page summarises published research for orientation; it is not medical or professional advice.